Wolfgang Lange 17:18 row
4,214m
Meters
17:18.0
Time
2:03.1
Pace
270
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 18, 2016 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.0 | 4,214m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 17:18.0 | 580m | 1:58.9 | 208 | 1015 | 23 |