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Wolfgang Lange 1:00:03 row

14,409

Meters

1:00:03.6

Time

2:05.0

Pace

910

Calories

122

Heart Rate

Average Watts179
Calories Per Hour909
Stroke Rate22
Drag Factor129

September 20, 2016 22:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.6 14,409 2:05.0 179 909 910 22 122
5:00.0 1,100 2:16.3 138 768 64 22 102
10:00.0 1,145 2:11.0 156 828 69 22 107
15:00.0 1,170 2:08.2 166 864 72 22 108
20:00.0 1,194 2:05.6 177 900 75 22 114
25:00.0 1,197 2:05.3 178 900 75 22 115
30:00.0 1,211 2:03.8 184 924 77 23 121
35:00.0 1,216 2:03.3 186 936 78 23 124
40:00.0 1,221 2:02.8 189 948 79 23 128
45:00.0 1,225 2:02.4 191 948 79 23 129
50:00.0 1,234 2:01.5 195 960 80 23 133
55:00.0 1,234 2:01.5 195 960 80 23 135
1:00:00.0 1,248 2:00.1 202 984 82 23 136
1:00:03.6 14 2:08.5 165 866 0 17 134