Wolfgang Lange 8:50 row
2,113m
Meters
8:50.3
Time
2:05.4
Pace
134
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 21, 2016 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,113m | 2:05.4 | 177 | 909 | 23 | 116 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 116 |
| 8:50.3 | 965m | 1:59.3 | 206 | 1008 | 24 |