Wolfgang Lange 24:50 row
6,014m
Meters
24:50.2
Time
2:03.8
Pace
384
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 22, 2016 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 6,014m | 2:03.8 | 184 | 933 | 23 | 127 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 117 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 130 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 131 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 132 |
| 24:50.2 | 1,213m | 1:59.6 | 204 | 1003 | 23 |