Wolfgang Lange 24:50 row
6,014
Meters
24:50.2
Time
2:03.8
Pace
384
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 22, 2016 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.2 | 6,014 | 2:03.8 | 184 | 927 | 384 | 23 | 127 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 117 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 130 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 131 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 132 |
| 24:50.2 | 1,213 | 1:59.6 | 204 | 992 | 80 | 23 |