Wolfgang Lange 17:04 row
4,048m
Meters
17:04.9
Time
2:06.5
Pace
254
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 23, 2016 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.9 | 4,048m | 2:06.5 | 173 | 893 | 22 | 125 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 118 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 126 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 132 |
| 17:04.9 | 518m | 2:00.5 | 200 | 987 | 23 |