Wolfgang Lange 4:23 row
1,025m
Meters
4:23.3
Time
2:08.4
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 24, 2016 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,025m | 2:08.4 | 165 | 868 | 22 |
| 4:23.3 | 1,025m | 2:08.4 | 165 | 868 | 22 |