Wolfgang Lange 26:30 row
6,219m
Meters
26:30.4
Time
2:07.8
Pace
385
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 24, 2016 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.4 | 6,219m | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 26:30.4 | 368m | 2:02.8 | 189 | 950 | 22 |