Wolfgang Lange 20:05 row
5,045m
Meters
20:05.6
Time
1:59.4
Pace
335
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
September 26, 2016 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,045m | 1:59.4 | 205 | 1006 | 23 | 135 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 121 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 133 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 140 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 | 149 |
| 20:05.6 | 23m | 2:01.7 | 194 | 967 | 22 |