Wolfgang Lange 25:59 row
6,033m
Meters
25:59.6
Time
2:09.2
Pace
369
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 4448 |
| Drag Factor | 130 |
September 29, 2016 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,033m | 2:09.2 | 162 | 857 | 22 | 112 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 109 |
| 5:00.0 | 22 | 109 | ||||
| 25:59.0 | 6,033m | 1:44.3 | 308 | 1360 | 22 | 94 |
| 25:59.0 | 22 | 94 | ||||
| 10:00.0 | 1,158m | 53:5.8.1 | -5 | 283 | 22 | 111 |
| 10:00.0 | 22 | 111 | ||||
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 114 |
| 15:00.0 | 22 | 114 | ||||
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 118 |
| 20:00.0 | 23 | 118 | ||||
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 117 |
| 25:00.0 | 22 | 117 | ||||
| 5:58.0 | 231m | 18:47.2.9 | -0 | 299 | 21 | 120 |
| 26:00.0 | 231m | 43:21.7 | 0 | 300 | 21 | 120 |
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Workout Graph
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