Wolfgang Lange 22:11 row
5,067m
Meters
22:11.0
Time
2:11.3
Pace
306
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1569 |
| Drag Factor | 128 |
September 29, 2016 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.0 | 5,067m | 2:11.3 | 154 | 831 | 22 | 107 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 102 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 109 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 110 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 119 |
| 22:11.0 | 533m | 2:02.8 | 189 | 949 | 22 | 123 |
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Workout Graph
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