Wolfgang Lange 31:07 row
7,525m
Meters
31:07.6
Time
2:04.0
Pace
481
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 3100 |
| Drag Factor | 134 |
October 03, 2016 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 7,525m | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 31:07.0 | 286m | 1:57.1 | 218 | 1049 | 23 |
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Workout Graph
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