Wolfgang Lange 30:31 row
7,518m
Meters
30:31.5
Time
2:01.8
Pace
490
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 3072 |
| Drag Factor | 133 |
October 05, 2016 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.5 | 7,518m | 2:01.8 | 194 | 966 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 30:31.0 | 136m | 1:53.9 | 236 | 1113 | 23 |
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Workout Graph
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