Wolfgang Lange 30:31 row
7,518
Meters
30:31.5
Time
2:01.8
Pace
490
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 3072 |
| Drag Factor | 133 |
October 05, 2016 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.5 | 7,518 | 2:01.8 | 194 | 963 | 490 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 30:31.0 | 136 | 1:53.9 | 236 | 1045 | 9 | 23 |
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Workout Graph
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