Wolfgang Lange 30:00 row
7,782m
Meters
30:00.0
Time
1:55.6
Pace
539
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 2111 |
| Drag Factor | 131 |
October 08, 2016 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 24 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 |
| 24:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 |
| 30:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 |
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Workout Graph
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