Wolfgang Lange 34:42 row
8,037
Meters
34:42.8
Time
2:09.5
Pace
493
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 3122 |
| Drag Factor | 130 |
October 13, 2016 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.8 | 8,037 | 2:09.5 | 161 | 852 | 493 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 |
| 34:42.0 | 1,157 | 2:01.8 | 193 | 957 | 75 | 23 |
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Workout Graph
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