Wolfgang Lange 23:25 row

5,618m

Meters

23:25.5

Time

2:05.0

Pace

356

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count1660
Drag Factor130

October 13, 2016 21:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:25.5 5,618m 2:05.0 179 915 23
5:00.0 1,128m 2:12.9 149 812 23
10:00.0 1,189m 2:06.1 174 899 22
15:00.0 1,221m 2:02.8 189 949 23
20:00.0 1,235m 2:01.4 195 972 23
23:25.0 846m 2:01.1 197 977 23

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Workout Graph

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