Wolfgang Lange 55:24 row
13,656m
Meters
55:24.9
Time
2:01.7
Pace
890
Calories
255
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 8839 |
| Drag Factor | 131 |
October 19, 2016 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:24.9 | 13,656m | 2:01.7 | 194 | 967 | 24 | 255 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | |
| 55:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | |
| 55:24.0 | 110m | 1:49.0 | 270 | 1227 | 24 |
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Workout Graph
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