Wolfgang Lange 30:46 row
7,520m
Meters
30:46.9
Time
2:02.7
Pace
486
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 3133 |
| Drag Factor | 132 |
October 20, 2016 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.9 | 7,520m | 2:02.7 | 189 | 950 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 30:46.0 | 195m | 1:57.9 | 213 | 1034 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.