Wolfgang Lange 22:56 row
5,504m
Meters
22:56.5
Time
2:05.0
Pace
349
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1332 |
| Drag Factor | 127 |
October 24, 2016 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,504m | 2:05.0 | 179 | 916 | 23 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 |
| 22:56.0 | 1,230m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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