Wolfgang Lange 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1950 |
| Drag Factor | 127 |
November 01, 2016 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 22 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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