Wolfgang Lange 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 2018 |
| Drag Factor | 128 |
November 03, 2016 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 23 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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