Wolfgang Lange 30:00 row
7,689m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 2083 |
| Drag Factor | 125 |
November 04, 2016 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,689m | 1:57.0 | 218 | 1051 | 23 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 23 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 23 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 |
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Workout Graph
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