Wolfgang Lange 30:25 row
7,522m
Meters
30:25.1
Time
2:01.3
Pace
492
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 3099 |
| Drag Factor | 126 |
November 06, 2016 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.1 | 7,522m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 30:25.0 | 112m | 1:51.6 | 252 | 1166 | 24 |
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Workout Graph
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