Wolfgang Lange 4:28 row
1,024m
Meters
4:28.4
Time
2:11.0
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
November 07, 2016 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,024m | 2:11.0 | 155 | 835 | 22 |
| 4:28.4 | 1,025m | 2:10.9 | 156 | 836 | 22 |