Wolfgang Lange 30:00 row
7,136m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 2062 |
| Drag Factor | 125 |
November 10, 2016 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 23 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.