Wolfgang Lange 17:04 row
4,017m
Meters
17:04.6
Time
2:07.5
Pace
248
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 126 |
November 10, 2016 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.6 | 4,017m | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 17:04.0 | 498m | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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