Wolfgang Lange 36:50 row
8,024
Meters
36:50.6
Time
2:17.7
Pace
464
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 3826 |
| Drag Factor | 129 |
November 11, 2016 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:50.6 | 8,024 | 2:17.7 | 134 | 755 | 464 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 36:50.0 | 419 | 2:11.2 | 155 | 818 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Alaf und Helau, heut war unser 1. Saunagang (nach der Einlaufphase der neuen eigenen Sauna) - so konnte ich nach der Sauna nicht mehr rudern...