Wolfgang Lange 30:51 row
7,517m
Meters
30:51.7
Time
2:03.1
Pace
483
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 3090 |
| Drag Factor | 130 |
November 13, 2016 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.7 | 7,517m | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 30:51.0 | 228m | 1:51.8 | 250 | 1161 | 24 |
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Workout Graph
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