Wolfgang Lange 12:04 row
3,046m
Meters
12:04.3
Time
1:58.8
Pace
204
Calories
184
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 126 |
November 15, 2016 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 3,046m | 1:58.8 | 208 | 1016 | 23 | 184 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | |
| 12:04.0 | 543m | 1:54.1 | 235 | 1109 | 24 |
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