Wolfgang Lange 20:37 row
5,027
Meters
20:37.6
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 1619 |
| Drag Factor | 129 |
November 15, 2016 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.6 | 5,027 | 2:03.0 | 188 | 942 | 324 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 20:37.0 | 161 | 1:54.9 | 231 | 1070 | 11 | 22 |
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Workout Graph
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