Wolfgang Lange 43:22 row
10,036m
Meters
43:22.9
Time
2:09.6
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
November 16, 2016 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.9 | 10,036m | 2:09.6 | 160 | 852 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 43:22.9 | 811m | 2:05.0 | 179 | 915 | 22 |