Wolfgang Lange 32:01 row
7,524
Meters
32:01.6
Time
2:07.6
Pace
467
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 17, 2016 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.6 | 7,524 | 2:07.6 | 168 | 878 | 467 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 32:01.6 | 497 | 2:02.3 | 191 | 957 | 32 | 23 |