Wolfgang Lange 39:28 row
9,027
Meters
39:28.8
Time
2:11.2
Pace
547
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 3973 |
| Drag Factor | 126 |
November 19, 2016 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.8 | 9,027 | 2:11.2 | 155 | 831 | 547 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 |
| 39:28.0 | 1,068 | 2:05.4 | 177 | 900 | 67 | 23 |
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Workout Graph
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