Wolfgang Lange 16:56 row
4,083m
Meters
16:56.6
Time
2:04.4
Pace
260
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 125 |
November 20, 2016 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.6 | 4,083m | 2:04.4 | 181 | 924 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 16:56.0 | 498m | 1:56.4 | 222 | 1062 | 23 |
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Workout Graph
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