Wolfgang Lange 40:37 row
10,125m
Meters
40:37.4
Time
2:00.3
Pace
665
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 5185 |
| Drag Factor | 127 |
November 23, 2016 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.4 | 10,125m | 2:00.3 | 201 | 990 | 24 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 40:37.0 | 158m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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