Wolfgang Lange 40:37 row
10,125
Meters
40:37.4
Time
2:00.3
Pace
665
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 5185 |
| Drag Factor | 127 |
November 23, 2016 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.4 | 10,125 | 2:00.3 | 201 | 990 | 665 | 24 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 24 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 40:37.0 | 158 | 1:57.0 | 218 | 1050 | 10 | 22 |
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Workout Graph
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