Wolfgang Lange 30:00 row
7,666m
Meters
30:00.0
Time
1:57.4
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 2128 |
| Drag Factor | 124 |
November 26, 2016 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,666m | 1:57.4 | 216 | 1044 | 24 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
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