Wolfgang Lange 15:07 row
3,587m
Meters
15:07.3
Time
2:06.4
Pace
224
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 04, 2016 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,587m | 2:06.4 | 173 | 895 | 21 | 124 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 117 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 121 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 134 |
| 15:07.3 | 29m | 2:05.8 | 176 | 904 | 16 |