Wolfgang Lange 7:03 row
1,609m
Meters
7:03.6
Time
2:11.6
Pace
97
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 07, 2016 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,609m | 2:11.6 | 153 | 828 | 23 | 107 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 | 107 |
| 7:03.6 | 248m | 2:08.2 | 166 | 871 | 23 |