Wolfgang Lange 21:49 row
5,151
Meters
21:49.7
Time
2:07.1
Pace
320
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 07, 2016 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.7 | 5,151 | 2:07.1 | 170 | 879 | 320 | 23 | 134 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 | 114 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 176 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 122 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 126 |
| 21:49.7 | 442 | 2:04.0 | 183 | 918 | 28 | 23 |