Wolfgang Lange 20:10 row
5,016m
Meters
20:10.7
Time
2:00.6
Pace
330
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
December 08, 2016 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,016m | 2:00.6 | 199 | 985 | 24 | 128 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 119 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 | 129 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 | 138 |
| 20:10.7 | 582m | 1:52.2 | 247 | 1150 | 25 |