Wolfgang Lange 6:46 row
1,532m
Meters
6:46.5
Time
2:12.6
Pace
91
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
December 20, 2016 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.5 | 1,532m | 2:12.6 | 150 | 815 | 23 | 113 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 113 |
| 6:46.5 | 417m | 2:07.6 | 168 | 878 | 23 |