Wolfgang Lange 8:49 row
2,029
Meters
8:49.2
Time
2:10.4
Pace
124
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 28, 2016 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 2,029 | 2:10.4 | 158 | 843 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 8:49.2 | 924 | 2:04.0 | 183 | 931 | 24 |