Wolfgang Lange 22:31 row
5,527m
Meters
22:31.9
Time
2:02.2
Pace
360
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 04, 2017 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,527m | 2:02.2 | 191 | 958 | 23 | 118 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 23 | 123 |
| 16:32.8 | 2,000m | 2:01.0 | 197 | 979 | 24 | 133 |
| 22:31.9 | 1,527m | 1:57.5 | 215 | 1040 | 24 | 100 |