Wolfgang Lange 6000m row
6,000m
Meters
24:22.2
Time
2:01.8
Pace
392
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 06, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.2 | 6,000m | 2:01.8 | 193 | 965 | 23 | 134 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 23 | 122 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 24 | 133 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 24 | 149 |