Wolfgang Lange 6000m row
6,000m
Meters
24:31.6
Time
2:02.6
Pace
388
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 06, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 6,000m | 2:02.6 | 190 | 953 | 23 | 139 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 23 | 132 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 23 | 137 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 24 | 148 |