Wolfgang Lange 15:05 row
3,548m
Meters
15:05.3
Time
2:07.5
Pace
219
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 13, 2017 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,548m | 2:07.5 | 169 | 880 | 20 | 118 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 110 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 116 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 129 |
| 15:05.3 | 20m | 2:12.5 | 150 | 817 | 11 |