Wolfgang Lange 13:30 row
3,019m
Meters
13:30.2
Time
2:14.1
Pace
178
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 28, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,019m | 2:14.1 | 145 | 798 | 23 | 109 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 105 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 114 |
| 13:30.2 | 807m | 2:10.2 | 158 | 845 | 23 |
heute klappte die Speicherung der Daten wieder... Nun hatte ich meinen 2. Versuch nach meiner Verletzung... ganz vorsichtig...