Wolfgang Lange 21:51 row
5,024m
Meters
21:51.0
Time
2:10.4
Pace
304
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 01, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,024m | 2:10.4 | 158 | 842 | 23 | 123 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 115 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 123 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 124 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 130 |
| 21:51.0 | 440m | 2:06.1 | 174 | 900 | 23 |