Wolfgang Lange 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
February 07, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 22 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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