Wolfgang Lange 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 115 |
February 08, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 23 | 125 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 119 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 124 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 132 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 135 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 145 |
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Workout Graph
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