Wolfgang Lange 10:04 row
2,299m
Meters
10:04.9
Time
2:11.5
Pace
139
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 117 |
February 20, 2017 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,299m | 2:11.5 | 154 | 829 | 20 | 123 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 127 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 136 |
| 10:04.0 | 19m | 1:45.2 | 300 | 1332 | 12 | 137 |
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